Here's How Bhagyashree Is Relaxing After Her Birthday Bash In Turkey

Actress Bhagyashree, much like any of us who enjoy travelling, understands the discomfort that long-haul flights can bring. Despite the excitement of travelling, extended periods of sitting can lead to stiffness and discomfort, especially in the feet. In a recent Instagram post, the avid traveller and fitness enthusiast shared some tips on how to relax your feet after a long flight. In a video clip shared on her Instagram, Bhagyashree can be seen wearing comfortable track pants, a T-shirt and a jacket, demonstrating leg movements and exercises alongside her friend and former actress Sheeba Akashdeep Sabir. The duo suggest some special movements before bursting into laughter.

These exercises are aimed at promoting blood flow, which can reduce cramping and swelling caused by stiffness during long travel hours, the actress explains in her caption.

“Simple mobility for travel buddies. Constricted movement can cause numbness, pain, or swelling on your feet during long travel hours. Movement helps in blood flow, which can reduce cramping and water retention caused by stiffness. Exercises like this can be done anywhere,” reads the caption of her post.

Bhagyashree is well known for her fitness and glowing skin, often sharing health and skincare tips with her Instagram followers. In a previous post, she had shared a secret for refreshing tired skin – an iced facial dip. This method, she claims, increases blood flow, reduces fine lines and acne, tightens open pores and provides an immediate tightening effect on facial muscles, while also serving as a quick stress relief method that promotes alertness.

The actress, who frequently shares her travel experiences with her fans, recently celebrated her birthday in Turkey with her girl gang including Sheeba, sharing glimpses of their adventures and bonding moments.

She also often posts photos with her close friend Sheeba, whom she fondly calls her best friend. The duo once danced together in pink sarees to a viral Marathi song on Sheeba’s birthday, about three days ago.

Bhagyashree, known for her role in the 1989 film Maine Pyar Kiya alongside Salman Khan, has also appeared in movies like Qaid Main Hai Bulbul, Tyagi, Paayal, and Chhatrapati. On the other hand, Sheeba Akashdeep Sabir was seen in the 1992 film Suryavanshi, also co-starring with Salman Khan. She further appeared in films like Pyaar Ka Saaya, Miss 420, Ye Aag Kab Bujhegi, and Sanam Teri Kasam.