Recently, a video of a 68-year-old woman showcasing her muscles has gone viral on social media, sparking widespread attention and leaving people across the internet both amazed and baffled.
As people age, it often becomes challenging to rise, sit, and move without assistance. However, this 68-year-old woman defies those expectations with her remarkable vitality. Not only does she regularly attend the gym, but she also performs demanding exercises, including pull-ups and bench presses.
Her social media posts have captivated audiences worldwide, with many questioning how she maintains such impressive fitness at the age of 68. This extraordinary woman is Marlene Flowers, a professional bodybuilder from Pittsburgh, USA.
One of her recent videos, which has gone viral, shows her working out on various gym equipment and flexing her muscles. The video, posted from the account @granny_guns with the caption, “Granny standing on business. It’s never too late,” has garnered almost a million views and 439,000 likes. Many users have shared their thoughts in the comment section. One user commented that while Marlene’s strength is impressive, what truly stands out is her calm and beautiful form. Another user expressed the desire to be just like her when they grow older, while yet another shared their love for her workout videos.
Interestingly, Marlene only started working out at the age of 58. Before that, she had never engaged in any fitness routines. She revealed that she almost lost her mental peace and struggled with physical health before joining the gym. However, after making exercise a regular part of her life, she felt much better and more relaxed. What began as a hobby has since turned her into a role model for many.
Marlene has proven that it’s never too late to start a new journey. She believes that it’s okay to stray from the right path at times but advises people not to make it a habit.
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