If your horse tries to run away with you, stay calm. Sit back in the saddle - think of it as sitting on your back pockets. Don't lean forward. This way, if the horse veers, you won't keep going over the top of his head.
Grip with your thighs and keep your lower legs relaxed. Try not to let your legs flop around or nudge the horse with your calves. He will think you want him to go faster.
Sink your heels down into the stirrups; this will push you down into the saddle and keep you on the horse.
Shorten one side of the reins, using your other hand to keep a strong grip on the leather as you slide the first hand forward. Let the short-rein hand sit on your thigh and pull the horse into a turn. The horse will have to slow down. Keep pulling, forcing him in small and small circles until he stops. You'll have more power if you keep your arms close to your body.
If you've lost a stirrup, don't lean over. Find it with your toes.
If you need more stability, grab onto the saddle. On an English saddle, there is often a little strip of leather called a bucking strap. On a Western saddle, grab the horn and press your seat down into the saddle. You can also hold onto the horse's mane at the withers - the little crest at the base of his mane. It won't hurt the horse.
If you lose the reins, sit back, hold on, and wait for your horse to come to a stop. Whatever he's got in mind, he's not going to keep going forever. Just concentrate on keeping your seat, and you'll be all right.
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