Health

The 12-3-30 workout has emerged as a game-changer in the fitness industry, offering a time-efficient, accessible, and highly effective exercise routine

International Day of Action for Women’s Health 2023: the theme for this year is “Our Voices, Our Actions, Our Demand: Uphold Women’s Health and Rights Now"

Dr. Girish Anand M. S., Consultant - ENT Surgery, Aster CMI Hospital, Bangalore, offers extensive information on the significance of early detection and intervention for hearing loss

How the brain affects a person's wellness is explained by Dr. Ravi Kumar C. P. of the Aster CMI Hospital in Bangalore, a specialist in paediatric neurology

Your desire to maintain a fit body doesn't have to wane. Embrace swimming as a fantastic option to shed pounds while staying cool and active throughout these sweltering months.

Menopause is a unique journey for each woman but the common factor is with proper self-care, it can be navigated with grace and resilience

Dengue is a viral disease that is primarily transmitted through mosquito bites. The disease poses a significant public health concern

Ayurveda has been utilized to promote physical, mental, and spiritual wellness for centuries

Hypertension Day 2023: The rising prevalence of pre-hypertension in teenagers can be attributed mainly to sedentary lifestyle.

The research stated that not only does this make one feel exhausted, but also raises the risk of heart disease, high blood pressure, and type 2 diabetes

While occasional gas or bloating is typical, persistent or frequent occurrence is a sign of digestive imbalance

Clinton Power, a therapist specialising in relationship and marriage counselling, provided valuable guidance for couples to effectively handle financial pressure.

In terms of hydration, both cold and warm water can effectively hydrate the body, and there is no significant difference in terms of overall health benefits

With a few simple precautions, you can continue to enjoy a healthy and fulfilling sexual relationship with your partner while keeping your growing baby safe

When exposed to a toxic work environment, employees may experience burnout, low productivity, and overall job dissatisfaction.

Over the years, tea tree oil has gained popularity amongst consumers, as it offers an extensive range of benefits and uses