Health

By practising mindfulness techniques at work, we can learn to manage stress more effectively, improve our focus and productivity, and cultivate a greater sense of calm and resilience.

These results from the research highlight the potential contribution of healthy beverage selections to reducing the risk of CVD and overall premature death in type 2 diabetic adults.

A workout video that Krunal Pandya had put on his Instagram page in the past was received well among his fans. Let's look at the value of routine exercise now, setting location and time aside completely

Manobala, actor and director from the Tamil industry, died in Chennai at the age of 69. The veteran who was hospitalised earlier this week apparently had complications with his liver. Here is everything you need to know about liver disorders

World Asthma Day 2023: On World Asthma Day, let’s take a look at some of the effective asanas that asthma patients can perform easily

In the IPL, Arjun Tendulkar is off to an amazing start. The cricketer's stringent diets and exercise regimens are looked at here

Virat Kohli's diet plan reflects his commitment to maintaining a healthy lifestyle and it serves as an inspiration to many aspiring athletes and fitness enthusiasts.

80 percent of adults in the UK who underwent tonsillectomy for non-cancer reasons had engaged in oral sex at some point in their lives, according to a study discussed in The Conversation

If you want to excel at holding a plank for a longer time Yasmin Karachiwala has provided a few simple yet effective tips.

While tea can be a delicious and comforting beverage, it does contain caffeine, which is a stimulant that can have an impact on the body

As with any health issue, there are some tips to manage depression and lead a healthier lifestyle.