Get hold of either camouflage or a dark outfit. Dark blues, grays, browns and greens tend to be less visible at night than actual black because of the silhouettes. Camouflage should match the local environment. The outfit must be comfortable and versatile. Waterproof, washable, durable clothing is desirable. Also, clothing should not be loud-this means no loose clothing that rubs together, things that jingle, or stiff clothing/shoes that creak. Sweats are best. Wear your outfit when playing.
Build up speed and endurance before the game. Train by running, playing sports or doing any other exercise that helps to make you a fast runner with plenty of stamina.
Head to the border when the game starts. Move carefully to the border, crawling or staying low at all times. Once there, wait for 20-30 seconds, checking for defenders. Lunge across the border in a low stance. Dive or step into the nearest brush or other cover (depending on the amount of time you think you have).
Call for a distraction when you reach the enemy flag. Use a two way radio call for a distraction to happen 100–200 yards (91.4–182.9 m) opposite and behind your location. If you do not have a radio, simply wait for someone to do something stupid.
Grab the flag and wrap it around your arm so less of you seems to attract attention
Call for a party of 4-5 people once you reach the border to surround you and run very fast to the border. The people around you can block tags from the other team, giving you some cover. If no one else is available, sneak out the way you came in. This almost always works.
Celebrate like crazy. Be sure to rub it in. Now you have bragging rights!
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