Lifestyle

There is an ever-growing need of being healthy and staying fit in contemporary times. Here are some easy to implement ideas for your fitness.

The findings, published in the Journal of Public Health, showed how a range of life inequalities and hardships are linked to physical and mental health inequalities in later life.

Happy hormone or serotonin is a neurotransmitter that plays an important role in many biological processes and in regulation your good mood as well.

The consumption of plenty of fruits and vegetables could increase life expectancy: eating fruit by 1.4 years and eating vegetables by 0.9 years.

According to a study published in the journal Frontiers in Nutrition, symptoms like nausea, decreased strength, dizziness can happen between the first week of a keto diet.

Amid the outbreak of coronavirus in over a hundred countries, supermodel Naomi Campbell shared her photographs in the hazmat suit.

On International Women's Day, author-filmmaker Tahira Kashyap Khurrana announced on Instagram that she will be writing her new book The 12 Commandments of Being A Woman.

The wrestling between Tom and the devil lasted all evening and even as the Sun rises, they were holding each other's necks. Occasionally the combatants broke away to take nips from the bottle.

A study found that chronically depressed mothers expressed strong distrust of health-care professionals and their prescribed treatments.

The back pain condition has long been assumed to be the result of increased stress placed on our spine by our unique ability to walk upright on two legs.

Considering that morning hours are very demanding, the survey revealed that 84 per cent of moms find kitchen activities the most stressful part of that time of the day.

The researchers found that the fracture risk in the gastric bypass group was 2.58-times higher than in the control group,1.99-times higher than in the gastric banding group.

Women are already sporting deep and bright reds, purples, mauves and icy blues for global hair colours.

The research suggests that whole-fat dairy products may play an important role in a balanced diet for growing children.

Tiger Shroff has been at the centre of fitness and healthy lifestyle in Bollywood and on his 30th birthday, here is looking at how he has been inspiring youth to follow suit.

The study results showed that long-term job insecurity negatively affected the first three traits, which relate to a person's tendency to reliably achieve goals.