Health
What Is Abrosexuality? A Fluid Identity That Is Gaining The Internet’s Attention
Despite it gaining attention online, abrosexuality remains an unknown concept for many.
Enhanced Strength To Reduced Risk Of Fractures, How Prunes Boost Bone Health
Prunes are bite-sized and sweet, making them ideal for noshing alone. However, they can add a chewy texture and a burst of sweetness to other dishes too.
Here's Everything You Need to Know About Rucking And Its Weight Loss Benefits
Rucking entails walking or hiking with a heavy rucksack. The extra weight intensifies your regular walk.
This Woman Lost 38 Kgs in Just 6 Months, Here's How She Did It
Rachel explored various juice options and, after identifying ingredients that were safe for her, she lost 38 kg in just 6 months.
How To Include Fox Nuts In Your Daily Diet? 5 Easy and Nutritious Makhana Recipes To Try
Makhanas are considered to be a rich source of protein. Most snacks are deep-fried or have a high concentration of preservatives, but a bowl of fox nuts will fill you up while keeping the calories in check
How Healthier Ice Cream Options Are Changing The Indian Summer Dessert Scene?
Healthier ice cream options are emerging as a popular choice, transforming the way Indians indulge in their favorite summer desserts
Balancing Work and Fitness: A Professional's Guide to Walking
Walking is a basic workout that has been shown to be quite helpful in leading to a healthier and more productive life at work.
Is Summer Heat Making You Irritable? Here’s What You Can Do To Cope With It
Learn about the connection between high temperatures and irritability, as well as practical strategies for maintaining composure.
Prioritizing Mental Health During Pregnancy for a Healthy Start for Expecting Mothers
Treating depression in pregnant women is important for the health of the mother and the unborn child, as it affects 14–23% of us.
Decoding 8 Ways To Recognise And Combat Complex PTSD
The symptoms of C-PTSD include difficulty in controlling emotions, feeling angry and finding everyone untrustworthy.
World Health Day 2024: 6 Ways to Boost Your Physical Fitness and Mental Wellbeing
World Health Day focuses on promoting the overall well-being of the population, highlighting grave ailments and contemporary illnesses plaguing the world’s population, and providing solutions to resolve the maladies.
The Role of Better Sleep Habits in Tackling Mental Health & Sleep Disorders Amongst the GenZs
For the general well-being and prosperity of Generation Z, it is critical to comprehend the critical connection between improved sleep practices and mental wellness.
Red Alert On Energy Drinks? Doctor Explains Why We Should Avoid Them
While it can lead to harmful consequences for someone's health, consuming energy drinks in large amounts can also lead to heart failure.
Mithun Chakraborty Diagnosed With Ischemic Cerebrovascular Stroke; What You Need to Know about the Condition
A medical bulletin released by the hospital confirmed an ischemic cerebrovascular accident (stroke), detailing his current condition and treatment plan.
Made Fitness Resolutions This Year? Here Are 8 Tips For Success
Despite the initial enthusiasm of sticking to a resolution, it is a recurring annual pattern for this fervour to diminish within a few weeks.
Powerful Prevention: Tackling Type 2 Diabetes in Men
Dr Srinivas Kandula, Consultant Endocrinology, CARE Hospitals, Nampally, Hyderabad shares lifestyle tips to tackle Type 2 diabetes in men