Lifestyle

By practising mindfulness techniques at work, we can learn to manage stress more effectively, improve our focus and productivity, and cultivate a greater sense of calm and resilience.

These results from the research highlight the potential contribution of healthy beverage selections to reducing the risk of CVD and overall premature death in type 2 diabetic adults.

During the interaction, Jeon Jungkook passionately spoke about the dish all while preparing it, thereby leaving many to crave buckwheat noodles

This summer plan a trip with your near and dear ones to Himachal Pradesh and do not miss out on checking out these wonderful locations

A workout video that Krunal Pandya had put on his Instagram page in the past was received well among his fans. Let's look at the value of routine exercise now, setting location and time aside completely

Manobala, actor and director from the Tamil industry, died in Chennai at the age of 69. The veteran who was hospitalised earlier this week apparently had complications with his liver. Here is everything you need to know about liver disorders

Deepika Padukone's fitness trainer, Yasmin Karachiwala's recipes will remind you that portion control is key to maintaining a healthy weight and achieving your fitness goals but taste is always key

World Asthma Day 2023: On World Asthma Day, let’s take a look at some of the effective asanas that asthma patients can perform easily

The family of Jock Zonfrillo, the Scottish-Australian chef, confirmed his death and expressed their deep sadness over the loss.

In the IPL, Arjun Tendulkar is off to an amazing start. The cricketer's stringent diets and exercise regimens are looked at here

Virat Kohli's diet plan reflects his commitment to maintaining a healthy lifestyle and it serves as an inspiration to many aspiring athletes and fitness enthusiasts.

Happy Maharashtra Day 2023 Wishes, Images: Here are some beautiful wishes, images, greeting and quotes that you can share with your loved ones

80 percent of adults in the UK who underwent tonsillectomy for non-cancer reasons had engaged in oral sex at some point in their lives, according to a study discussed in The Conversation

Harry Kosato shares his journey, along with dos and don'ts for enjoying sushi, as well as dispelling myths surrounding the cuisine.

If you want to excel at holding a plank for a longer time Yasmin Karachiwala has provided a few simple yet effective tips.

Dhoom is considered a classic because it was a game-changer for Indian cinema, bringing new elements to the table and establishing a new standard for action films.