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Actress Bhagyashree may have distanced herself from the glitzy entertainment industry, but she remains engaged with her fans through her culinary pursuits. Committed to promoting healthy living, the actress often shares lifestyle tips and nutritious recipes with her online audience. In a similar instance, Bhagyashree shared a recipe on her vlog called Tuesday Tips with B on Instagram.
She presented a refreshing green juice recipe, highlighting its abundance of nutrients and antioxidants. The caption of her post read, “A glass in the morning will keep you skin glowing. Skin benefits, gut boosting properties and immunity. This green juice has it all. Try it.”
In the attached video, Bhagyashree shared the ingredients needed to make the healthy green juice and also elaborated the method of making it.
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Ingredients:
- 1 cup spinach
- 1/2 cup coriander leaves
- 2 stalks of celery
- 1 amla (Indian gooseberry)
Recipe:
To prepare the juice, start by rinsing and chopping the spinach, coriander leaves, and celery. Next, cut the amla into smaller pieces and remove the seed. Blend all the ingredients together with a small amount of water until smooth. Then, strain the mixture through a fine mesh strainer into a bowl or jug and use a spoon to press the pulp against the sieve, extracting as much juice as possible. Add a pinch of salt or a few drops of lemon juice to enhance the flavour according to your preference. Serve immediately to enjoy the fresh, nutrient-packed juice.
Bhagyashree even emphasised the benefits of this juice. Spinach, which is packed with vitamins and minerals, boosts immunity and hydrates the skin. It also improves eyesight due to its high vitamin A content. Coriander provides antioxidant properties that promote gut health and aid digestion. Celery adds essential minerals such as calcium, potassium, magnesium, and selenium, all of which contribute to radiant skin. Amla helps regulate blood sugar levels, supports weight loss, and offers anti-aging benefits. Incorporating this green juice into your daily routine enables you to tap into the power of these nutrient-dense ingredients.
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