How To
How to Treat Secondary Dysmenorrhea
"Dysmenorrhea" is a medical term to describe period cramps and pain, and "secondary" means that this is pain caused by some other disorder and not just a normal period.[1] X Trustworthy Source American College of Obstetricians and Gynecologists Pr...
How to Draft a Reciprocal Nondisclosure Agreement
A reciprocal, or mutual, nondisclosure agreement protects both parties who are entering into a business relationship through which confidential information will be exchanged. The reciprocal nature of the agreement means that both parties anticipate sharin...
How to Treat Upper Gastrointestinal Bleeding
If you suspect you have internal bleeding, seek immediate emergency medical care. When you have an upper GI bleed, the first step in treatment is to stabilize your vital signs. This is because, in cases of severe bleeding, you are at risk of potentially g...
How to Care for an Eclectus Parrot
Eclectus parrots are majestic parrots found originally in the Solomon Islands, Sumba, New Guinea, northeastern Australia, and the Maluku Islands. As pets, they are bright, bubbly, friendly, and intelligent companion animals. However, they require a very s...
How to Use Apple CarPlay
To use your Apple CarPlay infotainment system, you'll need to connect your iPhone 5 or newer to your car's display. Once connected, you can control your iPhone from the CarPlay screen on your car console. The easiest way to navigate CarPlay is with Siri,...
How to Tell Your Family About Your Alcohol Addiction
Have you admitted you have a drinking problem and want to get help? These are important steps to recovery. But alcoholism is often called a “family disease,” because it not only afflicts the drinker but also the drinker’s family members and loved ones.[1]...
How to Identify Canine Ear Mites
Ear mites (Otodectes cynotis) are tiny parasites that can cause mild to severe irritation in your dog’s ears. They are fairly common and affect dogs of all ages, with puppies getting ear mites most frequently.[1] X Research source If your do...
How to Meditate for Anxiety
Meditation is incredibly helpful for people with anxiety. It helps train the brain to become calmer, reduces stress, and increases feelings of self-acceptance. There are many different styles of meditation, so you may want to experiment with several of th...
How to Diagnose Kidney Stones
If you think you might have kidney stones, you'll need to talk to your doctor for a formal diagnosis. The National Institute of Diabetes and Digestive and Kidney Diseases says that doctors usually use a combination of health questions, a physical exam, an...
How to Clean a Cat Wound
Cats will usually get small injuries from time to time. Your cat may get into a fight and get clawed at, or it might just get some scratches while it is exploring out in the neighborhood. If your cat comes home with a fresh puncture wound, a cut, graze, o...
How to Provide Written Notice of a Billing Error
Billing errors are any number of discrepancies found on your billing statements, most often with credit cards. Billing errors might include computational errors, unauthorized charges, charges for items you have not accepted, and charges for services you d...
How to Prevent Whipworms in Dogs
Whipworms are a common intestinal parasite of dogs. In one survey it was found that 14.3% of shelter dogs and 10% of dogs treated at veterinary teaching hospitals tested positive for the presence of whipworms. In mild infestations, the dog may show no sig...
How to Prevent Tapeworms in Cats
The tapeworm is a parasite that infests a cat’s intestinal tract. Cat's generally get tapeworms by ingesting a flea when they groom. These parasites latch onto the intestinal wall, damaging the tissues and stealing nutrients from the cat. Learn how to pre...
Simple Ways to See Who Follows You on Tumblr
Whether you have two or two million, it's always nice to know who your followers are. You can follow them back, send a thanks-note, or just get to know them
How to Protect Your Gun Rights
There is no one way to protect your gun rights. Instead, you should take multiple approaches. You could join a gun rights organization such as the NRA and help with advocacy work, such as writing letters to the editor of your local newspaper. You should a...
How to Fight for a Relationship
Relationships are hard. It’s a challenge to manage two people’s different personalities, wants, and needs, and even the best of us goes through rough patches or breakdowns. But these relationships are usually worth the effort – worth fighting for. To figh...