Makhana is one of the most popular Indian snacks with high nutritious value. It is used to cure a range of problems, including diarrhoea, kidney problems, and more. In modern times, makhana, aka foxnuts, is deemed healthy by nutritionists and fitness enthusiasts all around the world, one of them being Bollywood actress Sonnalli Seygall.
The Pyaar Ka Punchnama star’s love for fitness is no secret. She recently shared an interesting secret about her diet, thereby inspiring fans to lead a healthy lifestyle. Like any other person, Sonnalli Seygall gets the craving for snacks. Needless to say, these sudden binge jitters can have an adverse effect on your fitness regime and body.
To tackle the issue, Sonnalli Seygall recommends her fans to include makhana in their diet. In her latest fitness video, she also shared the easy recipe of how she adds a delicious twist to this healthy snack in three simple steps.
Ingredients required to make a healthy makhana snack:
- Makhana
- Pink salt
- Pepper
- Ghee
How does Sonnalli Seygall make her go-to healthy makhana snack?
The healthy snack is prepared by just following four simple steps:
- Heat the pan and add some ghee
- Add makhana
- Add some pink salt and pepper
- Roast till golden brown
Why makhana?
While there are several benefits of eating makhana, Sonnalli Seygall listed six reasons why the snack is on her go-to list.
- They are super rich in nutrients
- High in antioxidants
- Help stabilize blood sugar levels
- May support weight loss
- Anti-aging properties
- May promote heart health
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