Delectable Beverages to Boost Your Energy During Navratri Fast

Navratri is that time of the year when our diet plans go for a toss as we all love to relish on delicious food. As people get swamped with all the rituals during the 9-day festival and most of them keep fast, it is crucial for them to take their energy levels up a notch. Therefore, consuming energetic beverages can do wonders in assisting your body to remain active all day during the Navratri fast.

Here are the recipes for a few beverages that will keep your hunger pangs at bay.

Banana and Honey Smoothie

• Put yoghurt and peeled bananas in a blender.
• Add two teaspoons of honey and pumpkin seeds to it.
• Then add some water.
• Whisk it well till the time it obtains a smooth texture.
• While serving or drinking, pour it into a tall glass and garnish it with pumpkin seeds and honey.

Dry fruit shake

• Add walnuts, almonds, pistachios and cashew nuts to a blender.
• Then add de-seeded dates and almond milk.
• Blend all the ingredients together
• Pour it into a glass and garnish it with chopped nuts.

Dates Milkshake

• Blend dates along with a half cup of milk in a blender.
• Then add sugar and crushed ice into it and blend it again.
• Serve it in a tall glass. You can garnish it with chopped dates.

Fruity Kuttu Smoothie

• Combine 2 tbsp roasted kuttu (buckwheat), 5-6 chopped almonds, 10-12 roasted foxnuts, 3/4 cup milk, 1 medium apple, 1 banana, and a pinch of cinnamon in a bowl.
• Mix it well and keep it aside for about 2 hours.
• Then add the mixture to a blender and blend all the ingredients until it reaches a smooth consistency.
• Pour it into a large glass and garnish with a pinch of cinnamon powder before serving.

Immunity booster juice

•  Chop beetroot, carrot and apple into small chunks; put them in a juicer jar. You can also add a small piece of ginger and a few pieces of gooseberries to it.
• Blend it well and ensure to strain it so that all its fibres get removed.
• Then add a half teaspoon of lemon juice and salt to enhance the taste.
• Mix it well and serve.

Read all the Latest Lifestyle News and Breaking News here